Seize The Day Fitness

Group Personal Training Class

From  the moment we awaken, we  have two choices. We can either coast through the day or we can SEIZE IT! Seize The Day Fitness is a functional fitness class that aims to strengthen the major muscle groups utilized in daily activity. We accomplish this goal through low impact, muscle specific training regimen in a group setting. Join us Monday and Thursday mornings and be part of the only fitness class that;

SEIZES THE DAY!